A Single, Quick ‘Mindset’ Exercise Protects against Adolescent Stress

Featured in
Scientific American
Published on
July 6, 2022

Reframing erroneous beliefs alleviates the emotional upheavals that beset young people on the cusp of adulthood

Read the full interview here

Up Next

March 11, 2025

Future Tense: Why Anxiety is Good for You; Tracy Dennis-Tiwary on Growth and Resilience

May 30, 2024

How to Use Substack to Build a Community With Your Customers

May 28, 2024

Anxiety has a PR Problem: Here’s How We Can Look at it Differently